Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of fear that trigger physical symptoms — are quite common. Over 28% of adults will experience at least ...

This year a clinical trial will test a drug combination designed to bring lasting relief for people with panic disorder – a condition that can upend daily life and be notoriously difficult to treat.

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Did you know that celebrities suffer from anxiety too? Everyone is familiar with the feelings of anxiety, which can be from ...

Common symptoms of panic attacks include intense fear, shortness of breath, chest pain, sweating or chills, racing heart, and nausea. Learn more here.

Exclusive: Mary Lynn Ellison, 64, says the incident touched off an ‘immediate and severe’ mental health crisis that continues ...

Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience at least one panic attack in their lifetime. But between 2% and 3% of the population have ...

Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Once again, Clune ...

The building's maintenance man struggles with panic attacks and anxiety. The apartment building is falling apart, and its superintendent, Maintenance Mike, is nowhere to be found! The group learns ...

Researchers at the National Taiwan University have published a series of studies showing that physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy. The ...