If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...
Please provide your email address to receive an email when new articles are posted on . The pedometer is a relatively simple tool that can be used to assess physical activity and motivate patients to ...
People who rely on inexpensive pedometers to record the number of steps taken per day may actually be taking fewer or more steps than they think they are taking, according to the results of a new ...
With all the various types of exercise equipment you could buy, is the inexpensive pedometer really likely to affect your activity level and health? As with any piece of equipment, the answer seems to ...
Pedometers have become popular tools for keeping track of steps and promoting moderate exercise. Now they’ve been used to get inactive people moving as well as to discover how few steps college kids ...
Imagine a little $20 gadget that, just because you wear it, makes you move. A pedometer is just that — a device that rides with you, counting your steps throughout the day, nudging you ever so slyly. ...
While the idea of a step-counting machine is 500 years old, the pedometer is now catching on as a solution to a very modern problem. It is the simplest of monitors for the simplest of exercises: ...
Cheap step counters otherwise known as pedometers should not be used for public health measures, because they are inaccurate, warn doctors in a report published ahead of print in the British Journal ...
Both of us were on vacation over the last few weeks, and that inspired us to test out pedometers. In case this word is entirely new to you, a pedometer is basically a little gadget that you attach to ...
The use of a pedometer and a website that tracked physical activity levels proved to be powerful motivators for people with diabetes who participated in a recent walking study. A program that counts ...