Martha Stewart on MSN
The 8 best fermented foods for gut health, according to experts
Fight inflammation and improve digestion with these gut-friendly foods.
"Fermented foods are one of the best foods for your gut health and are made when you introduce bacteria or yeast to the food," raves Amanda Sauceda, MS, RD, a registered dietitian. "These microbes ...
Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...
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