Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Therapy is an important part of mental health care. Working with a therapist can be an effective way to treat chronic mental health conditions like anxiety, depression or trauma, and everyday concerns ...

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...

Mental health experts break down some common myths that persist around the experience of therapy.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha is a Managing Editor for ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Last spring, psychologist and therapist Jessica Jackson got ...

Ketamine-Assisted Psychotherapy (KAP) is a cutting-edge treatment in which ketamine is supplemented by therapy to more effectively treat things like depression, anxiety, and PTSD/trauma. Ketamine is a ...