It’s my second time trying a Lagree workout. I’m perched in a cream bouclé chair in a recently opened boutique fitness studio in Toronto when a man walks in with a friendly, familiar face I can’t ...
Join us for the Grand Opening of Cornerstone Reformer Pilates — Toronto’s newest boutique Reformer Pilates studio! From Tuesday, October 14 to Monday, October 20, we’re celebrating a full week of ...
Getting back into fitness after periods of inactivity can be difficult, whether you’re recovering from an injury, postnatal or just haven’t broken a sweat since before the pandemic. But low-impact ...
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