Many leaders may think bringing their emotions into the workplace is unprofessional, but when done properly, it can enhance ...

Add Yahoo as a preferred source to see more of our stories on Google. There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Do you find yourself reminiscing with friends about the past or thinking fondly on happy times with family from your childhood? Reliving joyous shared memories of our relationships, whether done on ...

Recent longitudinal studies looking at the effects of divisive politics on people’s emotional health and well-being ...