The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.
If you're navigating menopausal symptoms (be it perimenopause, menopause or post-menopause), you may have noticed weight gain despite making no significant changes to your diet or exercise routine.
Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury getaways that offer tailored wellness and educational programming to help them ...
The conversation around menopause is changing and getting louder. The awareness can remove the unnecessary shame around a natural part of life and help people feel less alone when they experience ...
As women age, the realities of menopause begin to manifest and can take their toll on those who are unprepared. In fact, a 2024 study revealed that women about to enter menopause are 40% more likely ...