Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Here are 10 essential skills every man should master to be more self-reliant and capable. The cornerstone of preparedness, ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

The Cheyenne Recreation Division is partnering with Arena Training Institute to offer a free Women’s Self-Defense Class designed to help participants feel more confident, aware and prepared in ...

Reynoldsburg Police offers a R.A.D. Women's Self-Defense class in January to teach skills against abduction and assault.

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

The Tijuana government, led by Mayor Ismael Burgueño, in collaboration with the Municipal Women’s Institute (IMMUJER) and the Crime Prevention and Citizen Participation Directorate, will host a ...