Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused waters, juices, teas and “better-for-you” sodas as a key frontier for digestive ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health benefits once people swallow them. Some of my friends, including a woman ...

A healthy gut is more than good digestion — it’s the foundation of strong immunity and overall wellness. The gut is home to trillions of microorganisms that form the gut microbiome, and what you eat ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

These can help support a healthy gut, boost your immune system, and more. That said, most people aren’t getting all the probiotics and nutrients they need from their daily diet, which is why ...