“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Our editors tested more than 50 high-protein packaged food and drink products to find the best-tasting options available at grocery stores.

Your body needs protein for many essential functions, including hormone production, muscle growth, and skin, bone, and immune health. It’s best to reach your daily protein intake while also getting ...

These two rise above the rest when it comes to protein and other nutritional offerings.

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Whether you're working out or going hiking, Costco stocks a selection of protein bars, but some are better than others. Here ...

There’s no question about it: it can be a challenge to switch from a carb-heavy eating plan to one that relies on eating more healthy protein, which helps you feel more satisfied and keeps you feeling ...

Protein is currently trending in the wellness world—and we don’t only mean among bodybuilders, gymcels, and others dead-set on bulking up. The body needs that complex molecule to build strength, sure, ...

Take it from the experts: Fast food certainly can have a spot in your meal plan. Sure, it has a bad rap, and, yes, sometimes its nutritional profile can be a little, well, lacking compared to home ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Your body needs protein for many essential functions, including ...