Medically reviewed by Elizabeth Barnes, RDN With high-protein foods trending, many people are seeking ways to add more to their day. Here are my top three favorite high-protein drinks and how I make ...

US egg replacer brand Eat Just is stirring up the protein category with Just One, a mung bean powder designed for at-home chefs and bakers instead of fitness fanatics. Just One comes in a 12-ounce ...

Plenty of them are perfect for when you’re on the go.

Protein-rich veg recipes with paneer, lentils, and soya offer simple, filling meals that support muscle health and steady ...

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

We hear it all the time: “Eat more protein.” But what does that really mean? You don’t have to live on boiled eggs or protein shakes to meet your daily needs. Whether you’re trying to feel fuller, ...

This high-protein rice recipe uses soya chunks with 50g rice to deliver up to 28g protein, making it a simple, budget-friendly meal for weight loss and muscle building.