Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like ...
There are tons of options for working out at home these days, and the equipment has gotten more sophisticated over the past few years. Some of these workout stations are so complete that they make you ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...
Getting fit doesn’t require an expensive gym membership anymore. Nowadays, there are plenty of worthwhile home gym machines and equipment to facilitate worthwhile training. Plus, these modern ...
Before I began coaching, I used weight machines all the time. I didn't know how to properly use free weights and felt very insecure in the weight room. Machines provided a simple solution to help me ...
Gym still closed due to the COVID-19 pandemic? Or maybe it’s open, but you aren’t sure you want to go back? To help you get set up, we gathered some of the best home gym machines, so you can break a ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Have you ever switched ...