Unless you've been living under a rock, you've probably noticed that Pilates is having a moment. While celebrities like Jennifer Aniston take part in this strengthening form of exercise at fitness ...
It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
Add Yahoo as a preferred source to see more of our stories on Google. Unless you've been living under a rock, you've probably noticed that Pilates is having a moment. While celebrities like Jennifer ...
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