Stress has become a bothersome partner in our hectic lives. Be it demanding job duties or tight schedules or family issues, there is always something that makes lives stressful. Relaxation techniques ...

A 12-week intervention involving the mind-body activity Qigong improved levels of fatigue and distress among survivors of prostate cancer (PCa) in a small randomized controlled trial. Qigong, which ...

Add Yahoo as a preferred source to see more of our stories on Google. Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news can ...

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...