Capitol Physical Therapy Unveils New Report on the Causes and Treatment of Limited Range of Motion

This report joins a growing collection from Capitol Physical Therapy's library, underscoring their dedication to public ...
PBS

Range of Motion Exercises

Improve your range of motion so you can age well. The key to aging well is maintaining or improving your range of motion. Join Cassy Vieth for these easy and effective chair exercises to increase your ...

5 Standing Exercises That Rebuild Shoulder Muscle Better Than Lifting Weights After 50

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.

Veteran Trainer Ranks the Best Cable Attachments to Carve Horseshoe Triceps

Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.
BMJ

An evaluation of differences in hip external rotation strength and range of motion between female dancers and non-dancers

1 School of Physiotherapy, Curtin University, Bentley, WA 6102, Australia 2 Curtin University, Bentley, WA 6102, Australia Correspondence to: Dr Hopper School of ...
Healthline

What Does a Continuous Passive Motion (CPM) Machine Do?

A continuous passive motion (CPM) machine is a motorized device that passively moves a joint through a pre-set range of motion. These devices may be used after surgery to reduce joint stiffness and ...