Deion Sanders has never been one to do things halfway. From his legendary athletic career to his bold, uncompromising coaching style, “Coach Prime” has built his life around performance, preparation, ...

In today’s world, where issues like human trafficking, exploitation, and the neglect of vulnerable populations persist, there is an urgent need for a cultural shift – one that redefines how we raise ...

N.C. State football coach Dave Doeren proudly welcomes Gigi’s Playhouse participants to campus for its annual “Victory Day” and weekly meetings with the players. Some of the team’s interns connected ...

THE NFL HAS long been all about strength and muscle—and that's often been showcased in the toughness and smarts of quarterbacks, the strength and agility of running backs, and the transparent power ...

For many men, strength is measured by how much they can carry pressure, pain, and expectations without letting it show. But at Advance Community Health, Kerry Mackey, PA-C, is working to challenge ...

When you start lifting weights or running young, a lot of how you see fitness is tied to your ego—how fast and long you can run, how much you can lift compared to your bodyweight, and who’s watching ...

In the basement of the Multnomah Athletic Club, a trainer pushes Max Decker to do his wall walks faster. He’s tired, but forces himself to pick up the pace — not only for his trainer, but for himself.

Fitness is not simply about building muscle or beating personal records. It is about transformation, inclusivity and empowerment. RITFIT, celebrating its 10th anniversary this year is a leading ...