Swiss shoemaker On’s newest kicks—the LightSpray Cloudmonster 3 Hyper—are laceless shoes with a single-piece, stretchy, ...

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

Ever wondered if your mile pace is "on par" with others your age? Or maybe you've set a goal to run that distance and are curious about a reasonable time to aim for. You're in the right place!

It’s never too late to start! If you’re considering beginning to run for the first time—or returning after a long ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If your entire social media feed is flooded with friends and family crushing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nothing feels more satisfying than turning your tracker off after a run and ...

Jonathan Melville owns Breakaway Coaching and Analytics. Matthew Slater is Scientific Advisor and Endurance Coach at RTS training. Running is a great form of exercise that has numerous benefits for ...

My wife and I ran a half-marathon in Brooklyn a couple of weeks ago. If you're a runner, it was us, along with probably half your timeline. Run clubs, running influencers, #RunTok, and the concept of ...