Is sea salt better for you than table salt? We debunk the health myths and explain what the American Heart Association says about sodium intake.

While French sea salt contains trace amounts of healthy minerals, experts agree that, from a health perspective, sea and table salt do not differ significantly. Although salt is essential for good ...

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts investigate the alleged benefits of Celtic sea salt. (Abby Baffoe/Lauren Elizabeth via TikTok) Looking to have clearer ...

Researchers have not identified any major differences between sea salt and other types of salt in terms of health effects. Consuming too much salt, in general, may have potential negative health ...

Celtic salt is sea salt. It’s also called “sel gris” or “gray salt” because of its gray color, which comes from the extra minerals: magnesium, calcium, potassium, zinc, and iron. A grain of Celtic ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...