Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...
The global supplement market reached more than $485 billion in 2024, and some six in 10 adults are taking at least one dietary supplement a month, according to the U.S. Centers for Disease Control and ...
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.
Avocado toast gets a crunchy twist with Brazil nuts. Smash ripe avocados on whole-grain bread and sprinkle some crushed ...
Selenium – a mineral found in many foods – could reverse the cognitive impact of stroke and boost learning and memory in aging brains, according to University of Queensland research. Queensland Brain ...
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Salmon vs. tuna: Which fish is better for heart health?
Plus, whether dietitians think you really need to choose.
(THE CONVERSATION) Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. An excess or ...
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