Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Inner change begins when people question their habits, beliefs, and sense of purpose. Books that focus on self-discovery do ...

Waiting until the last minute to begin work reports. Struggling to get yourself on the treadmill despite knowing how important it is. Low motivation to clean up a messy house that’s driving you crazy.

Opinions expressed by Entrepreneur contributors are their own. No one achieves mastery of a skill, competence in a profession, or knowledge of a subject without hours and hours of effort, frustration ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Self-discipline is a better predictor of academic success than even IQ. "Bad teachers, boring textbooks or overcrowded classrooms are often blamed for the poor academic success of young Americans . We ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

The fall semester is coming soon for some students and that fear of falling behind is starting to creep up again. As many colleges and universities turn to online classes in the midst of the ...