Planning a holiday? Experts share simple, practical tips on hydration, food safety, sleep, movement and stress management to ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Rujuta Diwekar's latest wellness post focuses on small, sustainable habits, from eating bajra to stretching daily and ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

At 100 years old, Father James Joseph Kelly still starts his mornings calmly, without rushing or alarms, a habit he says has ...

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Experts say these simple nutrition tips can make a meaningful difference in your heart health, energy levels, and more.

Keeping nausea at bay. If you are suffering from inflammation or nausea from eating too much, try cold pressed ginger shots.

In your life, your skin will experience decades of smiles, sunshine, and everything in between. Over time, skin naturally ...

Searching for a better skincare routine? These simple steps before sleep can help your skin stay healthy, smooth, and glowing ...

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...