For years, people have been chronicling the demise of the lunch break—and that's probably not a great thing. For years, people have been chronicling the demise of the lunch break—and that's probably ...

Snack break treats for when hunger hits. These are the ones that keep things simple but still hit the spot. No overthinking, no extra steps, just great snacks that come together fast and get eaten.

Long drive ahead or working late? These homemade snack ideas bring comfort and energy, making every mile or extra hour a ...

Snacking often gets a bad rap, thanks to lingering diet culture myths. But when done right, snacks can play a key role in maintaining your energy, managing hunger, and supporting your overall ...

Every seat in Firestone is taken as students hunker down for the two-week war of reading period and finals week. While many are barricaded into basements with Celsius cans in every flavor imaginable, ...

Mengyu Li, the founder of Snack Break, transformed cherished high school memories into a booming lifestyle empire. She combined creativity, entrepreneurial spirit, and a deep understanding of consumer ...

We may have been taught to eat three square meals a day, but we just can’t imagine 24 hours going by without a snack break. And whether you crave sugar, salt or both, or following a dietary plan or ...

It’s not the destination that matters most — more than two-thirds of Americans believe snacks can make or break a road trip. A new poll of 2,005 adults revealed that aspects like the snacks (38%), the ...

Morning and after-lunch snacks are important at work because they keep your concentration going during the workday. "To keep your brain sharp during the workday, it’s important to choose snacks that ...