For apartment dwellers and tiny home inhabitants, a home gym isn't usually in the cards. Sure, every gym bro in the universe would love a basement filled with a high-quality power rack, foldable bench ...

This suspension training system, born in the military world, has become a staple in gyms and homes of athletes at all levels. But what makes it so special? Get ready to discover the incredible ...

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...

This suspension training system has revolutionized the way we think about exercise, offering incredible versatility and benefits for both beginners and seasoned pros. In this friendly article, we’ll ...

TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you to ...

I’ve had a regular exercise habit for more than 20 years, and across the decades, I’ve gone through more phases than the moon. The elliptical/Nautilus machine workout combo that was hot in the late ...