Everyday Health on MSN
How to Wrap a Tennis Elbow and Use KT Tape
Learn how to wrap or tape tennis elbow for pain relief and support as you recover from this injury to your elbow tendon.
Tennis elbow, or lateral epicondylitis, is a painful inflammation of the elbow joint caused by repetitive stress (overuse). The pain is located on the outside (lateral side) of the elbow, but may ...
Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...
Pickleball players sometimes call it tennis elbow or golfers elbow (similar but affects a different part of the elbow). No matter what you call it, that pain in the elbow can keep you off the courts - ...
Tennis elbow is a repetitive injury that specifically impacts where the tendons in your forearm attach to the bone on the outside of your elbow. It can refer to inflammation or microtears in the ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.
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