Because keeping yourself steady is more important than you think.

In a recent study published in Frontiers in Medicine, a group of researchers evaluated the impact of a gaming app on exercise performance accuracy and patient engagement in vestibular rehabilitation ...

Objective To investigate the impact of high intensity exercise on the vestibular and oculomotor systems in a group of sedentary and active males and females. Design Prospective observational study.

Physiotherapists share expert-backed exercises to improve balance, strengthen key muscles and reduce fall risk. Learn safe, effective ways to prevent falls and injuries.