Thirst is far more dire than an uncomfortable sensation: It can compromise your performance on the trails and lead to overall decline and bodily shutdown if not addressed immediately. That’s why we’re ...
Almost every hiker box I have ever seen after 11,000 miles on American trails has the same litter problem: the thin plastic water bags that accompany the popular Sawyer Squeeze, the most efficient and ...
As temperatures heat up, you'll want to make sure you are hydrating properly on your runs. And unless you are doing loops around a water fountain, that usually means you have to carry your own water.
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