In A Nutshell Exercise shows effects comparable to antidepressants for depression Young adults (18-30) and new mothers see ...

What works for depression doesn't necessarily work for anxiety ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Work anxiety is more common than many people realize. If ...

Anxiety is a mental health issue impacting millions of people globally. In fact, anxiety is the world’s most common mental disorder and affected over 301 million people globally, according to a 2023 ...

Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...

Heading back into the workforce after a prolonged absence can be daunting for anyone. Time away from employment due to a disability often brings unique challenges. Even for workers simply changing ...

No single ‘depression gene’ has been found, but large studies have identified over 100 genetic risk markers on chromosomes ...

For most people, prepping for a day of work is business as usual: arrive or log on to work at a particular time and start your day. For others, the anxiety about going to our job is there from the ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Natalie Feldman is passionate about her work in reproductive psychiatry, but the field was not on her radar when she went to medical school. “I didn’t realise it existed”, she recalls. Attending a ...