From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

As more and more companies scramble to jam artificial intelligence into literally everything, I find myself becoming increasingly desensitized to the prospect of using AI for really anything. I loathe ...

Your workout routine has become stale, predictable, and ineffective, but hiring a personal trainer isn’t in your budget and fitness apps feel too generic for your specific needs and goals. Chat AI can ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

Women's Health editors and go-to experts predict what the biggest trends in fitness will be in 2026, from AI training, to ...

Not only is AI slop taking over the internet, but it’s becoming indistinguishable from the real deal. Scientists have found ...