Santa Monica police officers, fire fighters and kids with the Police Activities League will be at Muscle Beach this afternoon, May 26, to honor former SMPD Officer and Marine Rick Crocker with a ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore ...

FARGO, N.D. (Valley News Live) - Monday will mark the 1-month anniversary since the tragic ambush shooting on July 14 that took the life of FPD Officer Jake Wallin. A local gym is paying homage to the ...

BRISTOL, Conn. (WTNH) — Members of the community and the Bristol Police Department gathered for a memorial workout on Saturday morning, marking two years since Lt. Dustin DeMonte and Sgt. Alex Hamzy ...

Many veterans and fitness enthusiasts have probably heard of the "Hero WOD," or Workout of the Day. They're so named because they're exercises that honor a fallen hero, friend or other loved one with ...

You'll have to do a little more than that, of course - but this high-powered workout move is all about the pullup bar. The hanging oblique knee raise is simple to perform, but it'll work a ton of ...

A woman was shot and killed by police Saturday afternoon after officers responded to reports of a person firing guns in the roadway, according to OSP. Photos: Winter Light Festival illuminates ...

WILLIAMSPORT, Pa. — Members of Lumber Capital Athletics in Williamsport spent their day taking part in the Murph Challenge. "One-mile run, 100 pull-ups, 200 push-ups, 300 squats, and then another ...

(WHTM)– Our hometown heroes pushed their own limits this weekend. Steel Lotus Fitness Company held its second tribute workout on Saturday, in memory of Harrisburg police K9 Zoe. The Dutch Shepherd ...