With sport comes tradition and ritual. From classical music to hairstyles, pregame routines and rituals, there is a wide range of customs used by University of Iowa student-athletes. Regardless of the ...

For many competitive athletes, the holidays don’t feel like a break. Instead, they can feel like a disruption to training, nutrition routines, rest schedules, and performance expectations that ...

Seeking a personal trainer or fitness instructor with prior on-camera experience. Note: Should be familiar with workout and recovery routines for college or pro athletes, like football players.