While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it comes to what you eat. In a 30-year study, researchers found that a certain diet was ...

Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...

Discover a compilation of healthy vegan recipes that are simple, delicious, and trending online. From easy plant-based meals to tasty desserts and wholesome snacks, these recipes make healthy eating ...

Just like in the modern world, people in ancient times wanted to know how to live a long and healthy life. Greeks and Romans ...

Dr. Renato Apolito, a board-certified physician in interventional cardiology and cardiovascular disease who has been seeing ...

The act of rising from a chair may seem like a simple task for most, but it is actually a significant effort for many older adults. This small movement serves as an everyday way to gauge overall ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

Columnist reflects on childhood nutrition lessons, from “Mulligan Stew” to 4‑H, and how those early teachings still shape how she thinks about food.