Pregnancy brings many physical changes to the body. While some changes are widely discussed, others are less talked about but ...

Portage County women 50+ can join the Mind Over Matter workshop in April to learn practical ways to improve bladder and bowel control. Registration ends March 25.

Men with a shorter membranous urethra appear more likely to experience urinary incontinence after laser enucleation for benign prostatic hyperplasia, a new study shows.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Tipperary forward and physiotherapist Clodagh McIntyre speaks candidly about stress incontinence, stigma and the need for female players to feel safe raising health concerns.

As I hurry along the spa’s corridors, I try to hold my breath: “Don’t cough again, don’t cough again!” I goad myself. My chest rises and I let out a wheeze, swiftly followed by a cough. I’m doubling ...

George Mckinty says he became concerned as he also suffered from vision problems in one eye.

It's even more effective than traditional strength training.

For many men a hearty laugh or a rogue sneeze can trigger an embarrassing puddle, and too often they suffer in silence. Studies show that men wait an average of ...

Your pelvic floor muscles need to be strengthened just like any other muscles in your body. And some core exercises engage the pelvic floor muscles, too. Your pelvic floor is a group of muscles at the ...