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I started the Speed Project as a skeptic—and came home with a race tattoo
The “underground” relay race is now a spectacle. But there’s no way to fake 28 hours of lactate threshold repeats, David ...
Want to explore amazing trails in Maryland without hiking all day? These seven short hikes offer stunning scenery and fun ...
Danielle Nabor, left, of Madison, and her visiting friend, Grace Maynard of Marietta, Georgia, aren’t deterred by the day’s ...
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