The single-leg balance stand on a Bosu ball is a great way to improve stability and strengthen the lower body. Stand on one leg on the center of the ball, while keeping the other leg slightly bent ...

The stress test of a title race brings moments of unadulterated torture.

Organizers of the Pakistan Tape-Ball Championship had announced a reward for fans who could catch a ball hit into the stands.

Everton snatched a memorable 3-2 Premier League victory over Newcastle United at St James’ Park on 28th February 2026. The enduring image from that game was not a goal; it was a save. Jordan ...

Can Arsenal win the Premier League being this anxious and relying so heavily on set-pieces? They are once again five points ...

On The 50, a tense paintball challenge exposed shifting loyalties as Prince Narula secretly plotted against teammate Ridhima ...

Indian all-rounder Axar Patel became the talk of social media after pulling off a sensational fielding effort during the semi-final clash between India national cricket team and England national ...

Delhi-born fan Mihika Khetarpal, who had lived in Melbourne for 16 years, was among the fans this writer spoke to at the MCG during Healy’s remarkable knock and was she was understandably blown away ...

Harry Jowsey isn’t afraid of a little prick. The Too Hot to Handle alum, 28, revealed on the Tuesday, March 3, episode of his Boyfriend Material with Harry Jowsey podcast that he decided to get Botox ...

The 22-year-old striker's obsessive commitment to self-improvement is paying off, with him scoring seven goals in his last eight games ...

Arsenal performed poorly in Sunday's crucial Premier League clash with Chelsea but managed a win amid the Premier League title race against Manchester City.

Arsenal maintained control of the Premier League title race as they chiselled out a nervy 2-1 win over London rivals Chelsea to open up a five-point lead at the top of the table on Sunday.