An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Actress Malaika Arora reveals a quick 10-minute Chinese movement routine. This practice aims to burn body fat and boost ...

According to her post, continued practice of the exercise may ease digestive issues and help stabilise blood sugar levels ...

Bollywood's Malaika Arora, defying her 52 years, reveals a 10-minute Chinese exercise routine for fat loss and peak fitness.