Sardines are rich in omega-3s, which can help lower cholesterol and triglycerides. Eating sardines with their bones provides calcium and vitamin D, which support heart rhythm. Sardines contain ...

Asal Rezaei joined CBS2 Chicago as a general assignment reporter in August 2021. The deadline to get a Real ID to be able to fly domestically is May 7, but if you don't and you have a flight, what ...

What starts as a simple day quickly spirals into a series of unpredictable and chaotic moments. From reckless experiments to unexpected failures, each step pushes things further out of control. Along ...

Rising gas prices and long airport security lines are causing travelers to reconsider driving versus flying. Factors to consider include the number of travelers, total travel time, and the cost of gas ...

Most runners can benefit from monitoring heart rate in different ways during half marathon training. For example, you can use heart rate to set training zones, which will help you dial into the right ...

A partial government shutdown is causing TSA worker shortages, leading to long airport security lines. Travelers are advised to arrive at the airport much earlier than usual, especially during the ...

Millions of people have a heart rhythm disorder called atrial fibrillation, which causes the heart’s upper chambers or atria to beat chaotically rather than in a smooth, coordinated rhythm. For many, ...

We are now three weeks into the war between the United States, Israel and Iran, which has grown to engulf much of the Middle East. There are few signs the conflict will slow down or stop anytime soon.

The US-Israel-Iran conflict that began on February 28 has resulted in considerable uncertainty for air passengers in the region. A number of international airlines such as British Airways have ...

Every Philadelphia Eagles fan knows the fight song "Fly Eagles Fly" so well, but what if it becomes a reality? Well, that apparently was the case for one of the Eagles' newest signings with cornerback ...