Sweet potato and chickpea salad combines hearty roasted vegetables with protein rich chickpeas for a colorful and nourishing dish. With simple tips and fresh ingredients, it becomes a satisfying meal ...

Dr. Renato Apolito, a board-certified physician in interventional cardiology and cardiovascular disease who has been seeing ...

The act of rising from a chair may seem like a simple task for most, but it is actually a significant effort for many older adults. This small movement serves as an everyday way to gauge overall ...

A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during childhood can affect how the brain regulates eating in the long term.

Columnist reflects on childhood nutrition lessons, from “Mulligan Stew” to 4‑H, and how those early teachings still shape how she thinks about food.

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the ...

Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly limiting calories. Instead of counting calories, individuals restrict their ...

Nine Purdue University Department of Nutrition Science researchers and other colleagues collaborated on a report finding people respond very differently to the same foods, which is why “precision ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the most expensive states. High prices aren’t ...

Eating healthy often sounds like a big, abstract goal – one that can feel especially intimidating when you’re staring down long grocery aisles packed with endless choices. But nutrition isn’t about ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...