After receiving the offer they’d always said would make them sell, this Missouri family chose to stay and fully renovate ...

Last summer, when I spoke to fitness instructors about the best Pilates mats, the brand Stakt — known for its workout mats ...

The gold medalist skier has had five surgeries to repair her broken leg, and yet she’s still slaying in the gym as always.

A high school senior from Meredith scored a perfect 10 in a gymnastics competition Saturday, Feb. 28, in Watertown. Lilly Stalter, 18, a home-school student who competes for the Oneonta Family YMCA, ...

Gypsy-Rose Blanchard, 34, said her slimdown is the result of no longer eating “commissary junk food” in prison.

Acclimating to a new life at Woodbine, nearly 4,400 kilometres from home, wasn’t meant to happen overnight for Tara Neigel – ...

That's leaving your pet at home. It is a first-degree misdemeanor under Florida law to abandon an animal in a public place ...

Not enough time to squeeze in strength training? Think again. James Witts shares how to build muscle at home – no equipment ...

Bates is embarking on a $45 million project to update two key athletic facilities and construct a new fitness and well-being center. A gift of $10 million from Jon W. Brayshaw ’90, P’25 and Jocelyn ...

Both bodyweight exercises and weightlifting are uniquely effective at building strength. Which is better for you depends on ...

The sinking underscored the scope of the U.S.-Israeli war with Iran and its spread in the Middle East and beyond. It also ...

Although the recent shelter-in-place has been lifted and travel is resuming, travelers should exercise caution during ...