10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
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YouTubeMadFit
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
A 10 min, super sweaty, no jumping, full body cardio workout you can do at home or in the gym! No equipment needed! This is an apartment friendly workout so you won't disturb your neighbours! #fitness #homeworkout #cardio 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist ...
1.9M viewsDec 19, 2023
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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