Demonstrating Band Pressdowns To Prevent Elbow Tendonitis For Lifters! When done for high reps this exercise will get bloodflow to your triceps tendons and help thicken them up. This is prescribed by many powerlifting coaches to correct elbow pain in elite bench pressers but it works for anyone with inflammation in this region. | Jason Blaha
Demonstrating Band Pressdowns To Prevent Elbow Tendonitis For …
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