79K views · 297 reactions | I would choose sleep over eating any day! How about you? #sleeping #eating #memes #meme | My ARFID Life | Facebook
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7.2M views · 10K reactions | Started eating better. Moving more. Sleeping deeper. Smiling brighter. I’m not where I want to be — but I’m not where I used to be. And that’s worth celebrating.  Comment “YES” if you're ready to take the first step and join a sisterhood that’s cheering you on every single day. #TransformationJourney #loseweight #movation | Power Pulse Fitness | Facebook
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Not because you’re doing anything wrong. Because it’s truly a whirlwind. 1️⃣ Sleep does not happen in full nights. It happens in fragments. If there’s a 22-minute window, take it. Don’t wait for a “better” stretch. 2️⃣ Don’t ask what she needs. Look at what’s already happening and step into it without making it another decision she has to manage. 3️⃣ If the baby is eating, you are already on shift. Water refills. Snacks. Pill reminders. Blanket adjustments. Handling messages. This counts. 4️⃣ Th
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