How to Shadow Box | Guide to Shadowboxing for Beginners – Atemi Sports
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How to shadow box properly 👊🏻 1. Focus on technique 2. Visualise your opponent 3. Throw your shots with INTENT! . . . For more drills to upgrade your boxing, Enroll in our Fundamentals Program. Link In Bio 👈 . . . #shadowboxing #boxingtraining #boxingdrills #mmafans #mmatraining #mmavideo
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