10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
19.9K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
FIX YOUR LOWER BACK: Dumbbell Workout To Strengthen Weak Lower Back Muscles At Home
32:15
Find in video from 05:17Single Dumbbell Oblique Tilts
FIX YOUR LOWER BACK: Dumbbell Workout To Strengthen Weak Low…
45.5K viewsDec 18, 2022
YouTubeCOACH ALI
Best Dumbbell Back Exercises | Tone and Tighten
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.1M viewsNov 17, 2021
YouTubeFraser Wilson
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
Find in video from 10:36Intense Back Workout
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.7M viewsAug 17, 2021
YouTubeMidas Movement
DUMBBELLS ONLY! Complete BACK Workout For Tone and Strength
8:46
DUMBBELLS ONLY! Complete BACK Workout For Tone and Stre…
41.4K viewsAug 20, 2020
YouTubeTone and Tighten
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
518.2K viewsNov 10, 2024
YouTubeATHLEAN-X™
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
171K views8 months ago
YouTubeHome Workout
29:51
Find in video from 07:52Straight Arm Pullbacks
30-Minute Back Workout At Home (Dumbbells Only)
196.1K viewsApr 17, 2023
YouTubenourishmovelove
28:10
Find in video from 09:25Reverse Low Rows
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
321K viewsMar 22, 2023
YouTubeMidas Movement
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
613.9K viewsJul 20, 2021
YouTubeMidas Movement
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
3:44
Dumbbell Back Workout At Home - (Light Weight = BIG GAINS!!)
569.1K viewsApr 3, 2020
YouTubeRyan Humiston
16:14
Find in video from 00:34Supportive Single Arm Back Row
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with D…
1.1M viewsJun 9, 2023
YouTubeMadFit
20:49
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & …
388K viewsOct 2, 2021
YouTubeMidas Movement
4:24
DUMBBELL Back Exercises Workouts Massive
74 views1 month ago
YouTubeGym Workout Gym workout
9:56
Find in video from 02:04Compound Exercises for Lower Back Training
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
352.1K viewsJun 14, 2021
YouTubenourishmovelove
7:50
7 Dumbbell Exercises for a Wider, Stronger Back (No Bench!)
431 views3 months ago
YouTubeCoach Nick Fitness
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
23:12
Find in video from 03:12First Set of Exercises
20 Minute Dumbbell Back and Biceps Workout at Home
1.8M viewsJun 6, 2020
YouTubeCaroline Girvan
9:06
Find in video from 00:18Importance of Lower Back Strengthening
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.5M viewsFeb 22, 2024
YouTubeWORKOUT
13:55
Find in video from 02:49Posterior Chain Exercises
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW AL…
290.7K viewsFeb 5, 2024
YouTubeTHENX
10:54
Find in video from 03:29Side Body Reach and Lower
10 min INTENSE BACK WORKOUT | For Good Posture | With Dumbbells
138.5K viewsMay 4, 2021
YouTubefitbymik
23:09
20-Min Dumbbell Workout for Building Stronger Back Muscles!
73.6K views6 months ago
YouTubeMidas Movement
3:27
6 Effective Dumbbell Exercises For Big Back Workout
11.6K viewsOct 20, 2024
YouTubeTHE GYM
10:44
Find in video from 00:29Back Extension
10 Minute Full Back Workout - Upper & Lower Back Exercises - With Du…
194.2K viewsMay 24, 2017
YouTubeFitnessType
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1K views5 months ago
YouTubeJANI FITNESS
See more videos
Static thumbnail place holder

Short videos

0:06
Strengthen Your Back with Dumbbells: Effective Exerc…
3.6M viewsApr 11, 2023
TikTokflamurjonuzi
0:08
Back workout at gym | back workout with dumbbells | l…
6.3K views2 months ago
YouTubeFitness Boy
0:07
Back workout at gym | back workout with dumbbells | l…
5.7K views1 month ago
YouTubeFitness AR
0:07
Build a Strong, Defined Back with Dumbbells!
60.2K views1 month ago
YouTubeWorkoutEndomondo
0:06
Back workout at gym | Back workout with dumbbells | b…
13.7K views1 month ago
YouTubeFitness Boy
0:34
Build a Powerful Back at Home with Dumbbells! 🔥#fit…
1.1K views3 months ago
YouTubeM D X 1
0:12
Get a V‑Shape Back 🔻 | 4 Dumbbell Exercises That W…
1.5K views1 month ago
YouTubeD1sport Workout
0:25
Train your whole back at home with just dumbbells.
736.2K views3 weeks ago
YouTubeFitonomy Coach
0:25
Effective Back Workout with Dumbbells: Tips and Techn…
821.4K views1 year ago
TikToknaireekiana
0:05
Back workout at gym | Back workout with dumbbells | b…
7.7K views1 month ago
YouTubeFitness Boy
0:17
STRONGER Back with DUMBBELLS: Best Dumbb…
304 views3 weeks ago
YouTubeAMARJIT FIT ZONE
0:17
The Best Dumbbell Exercises For Your Back (5 BACK DU…
2K views7 months ago
YouTubeYashu-dhasiya
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Ex…
6.3K views3 months ago
YouTubeD1sport Workout
0:18
Top 6 Best Back Exercises with Dumbbell | FULL BAC…
2.7K views2 months ago
YouTubeFitness Future Goals
0:29
5 BEST Back Exercises (Dumbbell Edition)
760 views11 months ago
YouTubeWorkout Worthy
0:08
Back workout at gym | Back workout with dumbbells | b…
1.1M views5 months ago
YouTubeN.S FIT
Dumbbell-Only Back Workout for Massive Gains!"
1.7M viewsDec 8, 2024
YouTubeKC FITNESS
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
0:07
STRONGER Back with DUMBBELLS: Best Dumbb…
9.6M viewsSep 21, 2024
YouTubeWorkoutEndomondo
0:21
Strengthen your Back with Dumbbell Rows - the right …
492 views9 months ago
YouTubeWorkout Worthy
Static thumbnail place holder