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Descubre cómo el ayuno, el fitness y la alimentación fermentada pueden mejorar tu salud intestinal y reducir la distensión. Escucha el #melrobbinspodcast. #motivation #guthealth #bloating Mel Robbins(@melrobbins). original sound - Mel Robbins. The secret to a solid morning routine? According to Dr. Amy Shah(@Dr. Amy Shah), a medical doctor ...
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This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
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This episode of The Mel Robbins Podcast was just named the #1 MOST SHARED EPISODE OF 2025 of every single episode of every single podcast this year on Apple Podcasts 🤯 And it makes perfect sense to me - because when world-renowned exercise physiologist and nutrition scientist Dr. Stacy Sims sat down with me and explained why most women are following fitness advice that was never designed for them, everything clicked. She breaks down the science every woman needs: how to train, eat, recover, and
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