Over 60? Here Are 8 of the Best Exercises You Can Do
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Over 60? Here Are 8 of the Best Exercises You Can Do
Fitness experts break down eight of the absolute best exercises to do if you're over 60 to maintain your independence and strength.
May 11, 2023
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3.6M views · 77K reactions | Empower Your Fitness Journey!  Ladies 60 and over, embrace these two exercises designed to ignite strength and vitality. It's never too late to prioritize your health and well-being. Let's redefine what's possible together! Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224SH67 #FitnessJourney #Strength #Vitality | WeShape | Facebook
0:58
3.6M views · 77K reactions | Empower Your Fitness Journey!  Ladies 60 and over, embrace these two exercises designed to ignite strength and vitality. It's never too late to prioritize your health and well-being. Let's redefine what's possible together! Click the link to try WeShape for free: https://link.weshape.com/fb-quiz-Q224SH67 #FitnessJourney #Strength #Vitality | WeShape | Facebook
FacebookWeShape
1.8M views1 month ago
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