🎄✨ 12 Days to Fitness because the holidays don’t mean we stop showing up for ourselves 💕 This is a simple 12-day challenge to help you stay grounded through Christmas without doing anything extreme or unrealistic. For the next 12 days, we’re focusing on a few non-negotiables 👇🏾 👟 Minimum 6,000 steps every day 🍽️ Home-cooked meals only, no eating out 🥤 No pop or juice 💧 A gallon of water daily 🚫 No alcohol And for an extra bonus 👀🏋🏾‍♀️ add this one dumbbell full body cardio core circu