5 Exercises for Stronger Bones | SilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
7.9K views2 months ago
YouTubeSilverSneakers
5 Exercises to Improve Knee Strength | SilverSneakers
8:38
5 Exercises to Improve Knee Strength | SilverSneakers
6.4K views1 month ago
YouTubeSilverSneakers
SS Classic
40:33
SS Classic
129.4K viewsMar 6, 2019
YouTubeAlan Grider
Beginner's Guide: Squat
2:10
Beginner's Guide: Squat
245.3K viewsMay 25, 2017
YouTubeSilverSneakers
My Silver Sneakers Workout
47:33
My Silver Sneakers Workout
42K viewsJun 2, 2017
YouTubeJennefer Walden
Silver Sneakers Classic Workout
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
30 Minute Silver Sneakers Routine
32:44
30 Minute Silver Sneakers Routine
10.4K viewsMar 18, 2020
YouTubeOshkosh YMCA
24:28
Silver Sneakers Seniors Weights Workout
93.6K viewsApr 12, 2020
YouTubeJen Murphy Fitness
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
112.1K viewsJan 22, 2020
YouTubeSilverSneakers
24:23
Soca Silver Sneakers Class! | Metro Physical Therapy
229.6K viewsApr 29, 2020
YouTubeMetro Physical Therapy
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
25:44
Silver Sneakers Classic routine #1
165.4K viewsApr 4, 2020
YouTubeBulldog Gym
8:43
Exercises to Lower Blood Pressure
909.2K viewsFeb 23, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
117K viewsJan 4, 2021
YouTubeSilverSneakers
6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
YouTubeSilverSneakers
21:02
20-Minute Cardio Follow-Along Workout
452.4K viewsMay 28, 2019
YouTubeSilverSneakers
10:53
10-Minute Total-Body Cardio
222.4K viewsJan 1, 2020
YouTubeSilverSneakers
36:33
Silver Sneakers Classic Workout with Donna
2K viewsApr 14, 2020
YouTubeYMCA of the Suncoast
4:59
4-Minute Stretch Routine for Hip Mobility
125.4K viewsJun 30, 2020
YouTubeSilverSneakers
27:25
90's Mix Silver Sneaker Class!! June 2020
645.1K viewsJun 10, 2020
YouTubeMetro Physical Therapy
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
935.4K viewsJan 19, 2021
YouTubeyes2next
17:17
Standing Metro Active Class: Chris Brown Edition
64.6K viewsSep 12, 2020
YouTubeMetro Physical Therapy
25:10
Standing Silver Sneakers Class | Metro Physical Therapy | June 2020
334.4K viewsJun 17, 2020
YouTubeMetro Physical Therapy
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
156.2K viewsApr 22, 2020
YouTubeSilverSneakers
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
19.9K viewsMay 24, 2019
YouTubeCoach Mel
26:41
Silver Sneakers Class Michael Jackson Edition #2 | Metro Physic…
1.5M viewsJul 1, 2020
YouTubeMetro Physical Therapy
See more videos
Static thumbnail place holder

Short videos

0:06
🏋️🚫 7 Exercises You Need to STOP NOW for Longevity a…
2.7K views3 weeks ago
YouTubeSenior Tips Daily
1:03
Seniors get strong legs and improved health in just min…
6 views3 weeks ago
YouTubeHealthReader
1:27
“Over 65? Do These 3 Japanese Exercises Instea…
4 weeks ago
YouTubehealth & wellness
0:51
Seniors Over 60: STOP Doing These 7 "Safe" Exercises (…
1.7K views1 month ago
YouTubeAgeless Vitality seniors 60
1:18
5 Exercise Mistakes Seniors Over 60 MUST Avoid
595 views2 months ago
YouTubeSenior Energy Secrets
0:58
3 Easy Exercises for Seniors to Stay Strong & Independe…
3.1K views3 weeks ago
YouTubeFitWise Hub
0:59
1-Minute Wall Sit Exercise for Seniors #seniorhealth #hea…
6.1K views3 weeks ago
YouTubeFitWise Hub
2:56
3 Easy Home Exercises for Seniors Over 70
72.3K views1 month ago
YouTubeFront Row with Ed and Elizabeth
0:30
Why Seniors Are Getting Stronger
1.2K views1 week ago
YouTubeStrong and Fit Over 50
1:08
Wake Up Your Legs in 30 Seconds – Seated Heel Tap…
643 views2 weeks ago
YouTubeGolden Life Wellness
1:38
Silver&Fit | How to build strong core muscles: Side …
113 views1 month ago
YouTubeSilver&Fit Program
1:02
Seniors: Fix This Muscle To Never Fall Again #ballance
4.1K views2 weeks ago
YouTubeBeto – Your Balance Buddy
3:01
3-Minute Morning Warm Up for Seniors | Easy Daily Mo…
3 views1 month ago
YouTubeGrandmaCanDoThis
1:37
Top 10 At Home Workouts for Seniors Over 70
1K views2 weeks ago
YouTubeActiveGoldenYears
0:48
Why Older Muscles Matter More Than Young Ones
70 views2 weeks ago
YouTubeTimekeepers
0:44
Exercises to Avoid After 60 (AVOID THESE!)
792 views3 weeks ago
YouTubeDr. Raul Beto
0:46
Climbing 136 Year Old Stairs Every Day!
1.7K views2 weeks ago
YouTubeCountry Living with Sarah Lea
0:32
Top 5 Exercises to Prevent Falls in Seniors | Balance …
41 views3 months ago
YouTubeBody Reset Tv
1:12
Can These Simple Exercises Help You Avoid Falls?
1.9K views2 months ago
YouTubeThe Senior Health Hub
0:57
Over 60? Try These 3 Daily Exercises Better Than Walk…
5.1K views1 week ago
YouTubeFitWise Hub
Static thumbnail place holder