3.9K views · 21 reactions | Womp womp.. Psych it's just a broken fitting LOL. Me skipping back to work to get a ez out so I can ride tonight 﫠 #bagged #boosted #daily | Zach White | Facebook
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3.9K views · 21 reactions | Womp womp.. Psych it's just a broken fitt…
1.3K views2 weeks ago
FacebookZach White
BACK DAY WORK. If you’re trying to build width and thickness, stop skipping back day. Here’s what I hit today: • Lat Pulldowns – Close Grip (4x12) (not shown) • Incline Dumbbell Row – 4x12 • Rope Cable Row to Belly Button – 4x12 • Smith Machine Rack Pulls – 3x10 • Meadows Row – 4x10 Everything controlled. Everything with intention. No fluff—just real work. 🔥 Back to Basics Training App coming soon. Stay locked in. | Myron Jackson
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BACK DAY WORK. If you’re trying to build width and thickness, stop sk…
59.7K views8 months ago
FacebookMyron Jackson
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