31K views · 309 reactions | Don't let immobility prevent you from...

Fascia, meet MELT 💪 THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method

1.5K views · 27 reactions | From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method | Facebook

1.1K views · 33 reactions | The MELT Method offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living - in as little as 10 minutes a day! Our mission is to help people live a more active, healthy, and pain-free life! Watch this video to learn about Sue's journey to wellness!  | MELT Method | Facebook

Relieve Stress & Tension with the MELT Rebalance Sequence! A busy life often brings stress, discomfort, and physical pain, particularly tension in the upper body, neck, and shoulders. The MELT Rebalance Sequence can help alleviate these issues. Tip: If you don't have a MELT Soft Foam Roller yet you can use a rolled up beach towel. | MELT Method

Suffer from neck pain? carpal tunnel? or headaches? Everyday life is hard on your hands. The MELT Hand treatment relieves the stiffness brought on by repetitive use in just a few minutes a day. In just a few minutes, you can self-treat your hands and these treatments provide whole-body rejuvenation and get on your path to feeling better. You'll want to start with the MELT Hand & Foot Therapy balls and a way to learn the techniques. We got you covered with an entire Hand & Foot Collection of tuto

Did you know? MELT isn’t just self-care — it’s science. Rooted in neurofascial science, MELT improves communication between your nervous system and connective tissue, helping your body move, feel, and function better every day. Experience the science of self-care with MELT. | MELT Method

Dealing with chronic pain? Improve your standing, walking, running, and throwing while respecting your body's biomechanical code. Join the movement of thousands enhancing their body control and performance. Upgrade your body's software and eliminate chronic pain with our 10-Week Online Program today! | Functional Patterns