6 Best Weighted Plank Variations & Their Benefits - The Fitness Phantom
6 Best Weighted Plank Variations & Their Benefits - The Fitness Phant…
Oct 4, 2021
thefitnessphantom.com
Take on the weighted plank
Take on the weighted plank
Jul 23, 2020
hussle.com
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variations
Plank Pull-Through Guide: How To, Benefits, Muscles Worked, Variati…
Mar 25, 2023
fitnessvolt.com
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
Modified Plank Exercise For Back Health and Core Stability For 50 and Over
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.4K viewsAug 20, 2019
YouTubeWysefit
How To do a Weighted Plank by yourself
0:16
How To do a Weighted Plank by yourself
172.1K viewsJul 20, 2015
YouTubeStrength Side
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
51K viewsJul 24, 2023
YouTubeJessica Valant
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:11
How To Do A Plate Weighted Plank
7.7K viewsMay 25, 2023
YouTubePureGym
0:14
Weighted Plank
22K viewsApr 7, 2018
YouTubeMarcus Filly
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
0:18
How to Do Weighted Planks By Yourself
19.8K viewsJan 9, 2015
YouTubeNYCFusionTrained
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.8K viewsMar 27, 2020
YouTubeUrbacise
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
954.2K viewsFeb 15, 2017
YouTubeBowFlex
1:48
Dumbbell Plank Row (EXTREME ABS AND BACK)
97.7K viewsJan 24, 2016
YouTubeTacticalWorkouts
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
1:03
How to Plank | The Right Way | Well+Good
516.4K viewsJun 19, 2019
YouTubeWell+Good
0:58
Plank Pull-Through
139.3K viewsMay 3, 2018
YouTubeTrainFTW
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
286.5K viewsApr 18, 2020
YouTubeCaroline Girvan
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.6K viewsAug 28, 2018
YouTubeMinus The Gym
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
32.9K viewsDec 19, 2018
YouTubeMen's Health
2:22
Dumbbell Plank Pull Through
74.6K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
See more videos
Static thumbnail place holder